Teen Discover Bunny Yoga and Mindfulness

For ages 12-18. This summer reading program begins with a 10 minute vibe check where we introduce mindful breathing and check-in with our bodies and minds. Practice includes various movements and deep breathing, with the last 10 minutes being full relaxation. Bunnies will be free-roaming and you will be able to gently pet and interact with them. Bring a towel or yoga mat. Dress for comfort. No registration is required, but space is limited.